Stretching

Stretching is an essential part of every dancer’s routine. The more flexible you become, the higher your extensions, the longer your lines and the greater your range of motion. Here are some stretching routines as well as tips on how to become more flexible.

[embedyt] https://www.youtube.com/embed?listType=playlist&list=PLrsAmPqk6BYCdSrOTqG64cfFf6olQ-kn9&v=jugc9riSj88&layout=gallery[/embedyt]

Advertisements